Ingredient Substitutions for recipes delivering 18-24 July

Due to significant supply issues, some recipes delivering throughout 18-24 July may have recipe substitutions. Please see our ingredient substitution guide below for information on these substitutions and tips on how to best adjust your recipes.

By: Marley Spoon / 18/07/2022

Listed in alphabetical order, below are all recipes delivering the week commencing 18 July, 2022 and any associated ingredient substitutions. We apologise for any inconvenience caused with this ingredient swap; our Culinary team have selected the best match based on current supply to ensure your dish is just as delicious.

Click here for recipes delivering the week commencing 25 July, 2022.

Please note, due to supply shortages we may also send:

  • Green capsicum instead of red capsicum
  • Green cabbage instead of red cabbage
  • 20-Min Recipes

    20-Min Bacon Spaghetti Carbonara with Cauliflower, Spinach Parsley and Parmesan
    There are no substitutions for this recipe

    20-Min Barramundi Pasta with Cherry Tomatoes, Zucchini and Spinach
    There are no substitutions for this recipe

    20-Min Diner-Style Pork Steak Burgers with Smoky Aioli and Salad
    There are no substitutions for this recipe

    20-Min Pesto Chicken Macaroni with Parmesan and Peas
    Original ingredient: Zucchini | Substitution: Eggplant

    Cut the eggplant into 2cm chunks. Pan fry chopped eggplant for 5-10 mins until tender.

    20-Min Smoky Aioli Fish Baps with Salad and Corn
    There are no substitutions for this recipe

    20-Min Spiced Lamb Pita Pockets with Tahini Yoghurt
    Original ingredient: Zucchini | Substitution: Capsicum

    For pan frying, coarsely chop the capsicum and cook for at least 4 mins or until tender.

    20-Min Spicy Sambal Beef with Sweet Soy Veggie Noodles
    Original ingredient: Cabbage | Substitution: Carrot

    Peel the carrot, and thinly slice. Pan fry with a dash of water to prevent burning, for 3-4 mins until tender.

    Original ingredient: Egg noodles | Substitution: Hokkien noodles

    Bring a medium (for 2-portion recipes) or large (for 4-portion recipes) saucepan of water to the boil for the noodles. Cook half of the noodles (for 2-portion recipes) / all the noodles (for 4-portion recipes) in the pan of boiling water for 2 mins or until tender. Drain, then rinse under hot water to prevent the noodles from sticking.

    B

    Barbecue-Spiced Haloumi Burger with Potato Wedges and Garden Salad
    There are no substitutions for this recipe

    C

    Creamy Mushroom and Silverbeet Risotto with Toasted Pepitas
    Original ingredient: Thyme | Substitution: Sage

    Simply use the substitute ingredient in exactly the same way, per the recipe.

    Original ingredient: Silverbeet | Substitution: Kale

    Simply use the substitute ingredient in exactly the same way, per the recipe.

    E

    Easy Chicken Tacos with Spinach Salad Mixed Leaves and Yoghurt Sauce
    There are no substitutions for this recipe

    Easy No-Chilli Con Carne with Tortilla Chips and Cheese
    There are no substitutions for this recipe

    Easy One-Pan Mediterranean Chicken with Olives and Capers
    Original ingredient: Silverbeet | Substitution: Kale

    Simply use the substitute ingredient in exactly the same way, per the recipe.

    Easy Red Pesto Macaroni with Veggies and Cheddar
    There are no substitutions for this recipe

    F

    Family Fave Carne Asada Beef Tacos with Slaw, Guacamole and Lime
    There are no substitutions for this recipe

    Family Fave Cheesy Chicken Traybake with Garlic and Butter Vegetables
    There are no substitutions for this recipe

    Family Fave Chicken and Mash with Italian-Style Tomato Sauce
    There are no substitutions for this recipe

    Family Fave Chicken Curry Tortillas with Capsicum, Carrot and Cucumber Ribbons
    There are no substitutions for this recipe

    Family Fave Chicken Piccata with Cauliflower-Potato Mash and Peas
    There are no substitutions for this recipe

    Family Fave Crumbed Fish and Wedges with Creamy Garlic Mayo
    There are no substitutions for this recipe

    H

    Home-Style Bangers and Mash with Caramelised Onion Gravy and Peas
    There are no substitutions for this recipe

    J

    Japanese Chicken and Sesame Rice Bowl with Lime Mayo Slaw
    Original ingredient: Eggplant | Substitution: Broccoli

    Trim the broccoli stem and coarsely chop. Cut the broccoli head into small florets. Pan fry broccoli for 4-5 mins, with a dash of water to prevent burning, until tender.

    L

    Low-Cal Masala Lentil and Chickpea Bowl with Greens, Almonds and Pickle
    Original ingredient: Silverbeet | Substitution: Kale

    Simply use the substitute ingredient in exactly the same way, per the recipe.

    N

    Nutritious Chicken Grain Bowls with Broccoli, Spinach and Chilli Yoghurt
    There are no substitutions for this recipe

    Nutritious Lamb Stuffed Sweet Potatoes with Spinach Salad and Cheddar Cheese
    There are no substitutions for this recipe

    Nutritious Tofu and Chickpea Jalfrezi with Tomato and Radish Pickle
    There are no substitutions for this recipe

    P

    Plant-Based Mince Bolognese with Pumpkin, Spaghetti and Herbs
    Original ingredient: Thyme | Substitution: Dried oregano

    Simply use the substitute ingredient in exactly the same way, per the recipe.

    R

    Reduced-Carb Seared Salmon with Almond-Tomato Dressing and Greens
    There are no substitutions for this recipe

    Reduced-Carb Spicy Mushroom Stir-Fry with Cauliflower 'Rice' and Seeds
    Original ingredient: Swiss brown mushrooms | Substitution: White mushrooms

    Simply use the substitute ingredient in exactly the same way, per the recipe.

    Reduced-Carb Spicy Peri Peri Chicken with Zucchini, Pepita and Rocket Salad
    Original ingredient: Rocket | Substitution: Baby spinach

    Simply use the substitute ingredient in exactly the same way, per the recipe.

    Rich Beef Spaghetti with Veggies and Parmesan
    There are no substitutions for this recipe

    Rich Lamb Penne Pasta with Veggies and Parmesan
    There are no substitutions for this recipe

    S

    Slow Cooker Beef Rendang with Pumpkin, Makrut Lime and Rice
    Original ingredient: Rendang Curry Paste | Substitution: Nasi Goreng Paste

    Simply use the substitute ingredient in exactly the same way, per the recipe. No allergens are introduced by this substitution.

    Slow Cooker Ratatouille with Pasta and Goat Cheese
    Original ingredient: Oregano | Substitution: Dried oregano

    Simply use the substitute ingredient in exactly the same way, per the recipe.

    Slow Cooker Texan Barbecue Pulled Pork with Tortillas and Slaw
    Original ingredient: Chives | Substitution: Spring onion

    Thinly slice the spring onion, use the green and white part of onion in place of the original ingredient.

    Original ingredient: Coleslaw mix | Substitution: Cabbage and carrot

    Finely shred the cabbage with a sharp knife or mandoline. Shred the carrots using a julienne peeler or coarsely grate with a box grater. Use in place of the original ingredient.

    Smoky Chicken Burgers with Slaw and Sweet Potato Wedges
    There are no substitutions for this recipe

    Spicy Harissa Beef and Yoghurt with Vegetable and Chickpea Traybake
    There are no substitutions for this recipe

    Spicy Tex-Mex Beef Burgers with Chipotle, Salad and Golden Onions
    Original ingredient: Rocket | Substitution: Salad leaves

    Simply use the substitute ingredient in exactly the same way, per the recipe.

    T

    Top-Rated Teriyaki Chicken Rice with Cucumber-Avocado Salad
    There are no substitutions for this recipe

    V

    Vegan Eggplant Parma with Roast Potatoes, Salad and Vegan Gouda
    Original ingredient: Oregano | Substitution: Dried oregano

    Simply use the substitute ingredient in exactly the same way, per the recipe.

    If you have any further questions regarding an ingredient swap, please reach out to our customer care team by sending us an email to contact@marleyspoon.com.au or call (02) 6145 2910


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