Ingredient Substitutions for recipes delivering 25-31 July

Due to supply issues, some recipes delivering throughout 25-31 July may have recipe substitutions. Please see our ingredient substitution guide below for information on these substitutions and tips on how to best adjust your recipes.

By: Marley Spoon / 25/07/2022

Listed in alphabetical order, below are all recipes delivering the week commencing 25 July, 2022 and any associated ingredient substitutions. We apologise for any inconvenience caused with this ingredient swap; our Culinary team have selected the best match based on current supply to ensure your dish is just as delicious.

Click here for recipes delivering the week commencing 1 August, 2022.

20-Min Recipes

20-Min Bacon Carbonara with Cauliflower, Spinach and Parmesan
Original ingredient: Diced bacon | Substitution: Streaky bacon

Dice the streaky bacon, then simply use in exactly the same way, per the recipe.

20-Min Barramundi Pasta with Cherry Tomatoes, Zucchini and Parsley
There are no substitutions for this recipe

20-Min Chicken Noodle Soup with Hoisin Sauce and Asian Greens
Original ingredient: Egg noodles | Substitution: Hokkien noodles

Bring a medium (for 2-portion recipes) or large (for 4-portion recipes) saucepan of water to the boil for the noodles. Cook half of the noodles (for 2-portion recipes) / all the noodles (for 4-portion recipes) in the pan of boiling water for 2 mins or until tender. Drain, then rinse under hot water to prevent the noodles from sticking.

20-Min Rump Steak and Veggies with Barbecue Pepita Sauce
There are no substitutions for this recipe

20-Min Spicy Chicken Dumplings with Greens and Sriracha Dressing
Original ingredient: Choy sum | Substitution: Pak choy

Simply use the substitute ingredient in exactly the same way, per the recipe.

A

Alfredo-Style Green Spaghetti with Baby Broccoli, Peas and Parmesan
Original ingredient: Chives | Substitution: Spring onion

Thinly slice the spring onion, use the green and white part of onion in place of the original ingredient.

Original ingredient: Thyme | Substitution: Parsley

Simply use the substitute ingredient in exactly the same way, per the recipe.

Original ingredient: Snow peas | Substitution: Sugar snap peas

Simply use the substitute ingredient in exactly the same way, per the recipe.

C

Chicken and Greens Stir-Fry with Brown Rice and Ginger-Oyster Sauce
There are no substitutions for this recipe

Crispy Fish, Broccoli and Wedges with Creamy Garlic Mayo
There are no substitutions for this recipe

E

Easy Beef Gnocchi with Carrot, Tomato and Balsamic Vinegar
There are no substitutions for this recipe

Easy No-Stir Pumpkin Risotto with Mushrooms and Parmesan
Original ingredient: Thyme | Substitution: Parsley

Simply use the substitute ingredient in exactly the same way, per the recipe.

Easy Seared Seasoned Chicken with Cheesy Sweet Potato and Cucumber
There are no substitutions for this recipe

Easy Spicy Chipotle Beef Tacos with Tomato-Lime Salsa and Smoky Aioli
Original ingredient: Red cabbage | Substitution: Capsicum

You may receive a green, yellow or red capsicum. Simply use the substitute ingredient in exactly the same way, per the recipe.

Easy Spicy Chipotle-Peanut Tofu Hoagies with Root Vegetable Oven-Fries
Original ingredient: Red cabbage | Substitution: Cabbage

Simply use the substitute ingredient in exactly the same way, per the recipe.

F

Family Fave Beef Burger with Seasoned Wedges and Smoky Aioli
There are no substitutions for this recipe

Family Fave Chicken Burger with Wedges, Salad and Burger Sauce
There are no substitutions for this recipe

Family Fave Chicken Tortillas with Capsicum, Carrot and Spring Onion
Original ingredient: Red capsicum | Substitution: Capsicum

You may receive a green, yellow or red capsicum. Simply use the substitute ingredient in exactly the same way, per the recipe.

L

Lamb-Vegetable Bake with Couscous Crust and Sumac Yoghurt
Original ingredient: Yoghurt (150g) | Substitution: Yoghurt (2x100g)

You may receive extra yoghurt for the family version of this recipe. We have sent 200g yoghurt. Please only use 150g as per the recipe, retain the remainder for another use.

Low-Cal Moroccan Lamb Harira Soup with Lentils and Chickpeas
There are no substitutions for this recipe

Low-Cal Pan-Fried Chicken with Veg Salad and Horseradish Dressing
There are no substitutions for this recipe

M

Moroccan-Inspired Chicken with Eggplant, Couscous and Mint
Original ingredient: Yellow capsicum | Substitution: Capsicum

You may receive a green, yellow or red capsicum. Simply use the substitute ingredient in exactly the same way, per the recipe.

N

Nutritious Beef Stir-Fry with Oyster Sauce, Cabbage and Brown Rice
Original ingredient: Red cabbage | Substitution: Capsicum

You may receive a green, yellow or red capsicum. Simply use the substitute ingredient in exactly the same way, per the recipe.

Original ingredient: Red capsicum | Substitution: Capsicum

You may receive a green, yellow or red capsicum. Simply use the substitute ingredient in exactly the same way, per the recipe.

Nutritious Chargrilled Chermoula Chicken with Quinoa, Mint and Lemon Yoghurt
Original ingredient: Yoghurt (150g) | Substitution: Yoghurt (2x100g)

You may receive extra yoghurt for the family version of this recipe. We have sent 200g yoghurt. Please only use 150g as per the recipe, retain the remainder for another use.

Nutritious Indian Cauli Curry with Coconut and Lime Sambal
There are no substitutions for this recipe

Nutritious Salmon and White Beans with Tomato and Tuscan Herbs
There are no substitutions for this recipe

P

Prep in 10, Cook in 50! Spanish Stew with Chorizo, Sweet Potato and Pasta
Original ingredient: Packet mixed vegetables | Substitution: 1 pack of leek, carrot and celery

For the leek, wash under running water to remove any hidden dirt, then halve the leek lengthwise and thinly slice the pale stem, discarding any dark green stem. Coarsely chop the carrot and slice the celery widthwise. Use these vegetables in place of the mixed veggies. We apologise for the additional vegetable prep to this recipe.

Original ingredient: 2 Chorizo sausages | Substitution: Pork and fennel sausages

Use four pork and fennel sausages as a replacement for the two Chorizo sausages in the recipe, use exactly the same way.

R

Reduced-Carb Chicken and Asian Greens with Spicy Chilli Sesame Sauce
There are no substitutions for this recipe

Reduced-Carb Fish Curry with Silverbeet, Coconut and Lime
Original ingredient: Silverbeet | Substitution: Kale

Simply use the substitute ingredient in exactly the same way, per the recipe.

Reduced-Carb Greens Bowl with Avocado, Silverbeet and Goat Cheese
Original ingredient: Silverbeet | Substitution: Kale

Simply use the substitute ingredient in exactly the same way, per the recipe.

Reduced-Carb Mustard Pork with Braised Cabbage and Almond Veggies
Original ingredient: Red cabbage | Substitution: Asparagus

Trim the woody ends off the asparagus. Keep whole, or slice on the bias. For pan frying, cook for 5-7 mins until tender.

Original ingredient: Silverbeet | Substitution: Kale

Simply use the substitute ingredient in exactly the same way, per the recipe.

Rice-Free Spicy Gochujang Beef with Stir-Fried Vegetables and Sesame
Original ingredient: Red capsicum | Substitution: Capsicum

You may receive a green, yellow or red capsicum. Simply use the substitute ingredient in exactly the same way, per the recipe.

S

Silverbeet-Vegan Feta Pasta with Olives, Chilli and Almonds
There are no substitutions for this recipe

Slow Cooker Beef Rendang with Pumpkin, Makrut Lime and Rice
There are no substitutions for this recipe

Slow Cooker Ratatouille with Pasta and Goat Cheese
Original ingredient: Red capsicum | Substitution: Capsicum

You may receive a green, yellow or red capsicum. Simply use the substitute ingredient in exactly the same way, per the recipe.

Original ingredient: Oregano | Substitution: Dried oregano

Simply use the substitute ingredient in exactly the same way, per the recipe.

Slow Cooker Texan Barbecue Pulled Pork with Tortillas and Slaw
Original ingredient: Chives | Substitution: Spring onion

Thinly slice the spring onion, use the green and white part of onion in place of the original ingredient.

Original ingredient: Red capsicum | Substitution: Capsicum

You may receive a green, yellow or red capsicum. Simply use the substitute ingredient in exactly the same way, per the recipe.

Original ingredient: Coleslaw mix | Substitution: Cabbage and carrot

Finely shred the cabbage with a sharp knife or mandoline. Shred the carrots using a julienne peeler or coarsely grate with a box grater. Use in place of the original ingredient.

Spicy Chilli Jam Chicken-Cashew Stir-Fry with Jasmine Rice
There are no substitutions for this recipe

Spicy Chipotle Vego Tacos with Vegan Mayonnaise
Original ingredient: Yellow capsicum | Substitution: Capsicum

You may receive a green, yellow or red capsicum. Simply use the substitute ingredient in exactly the same way, per the recipe.

Spicy Indian Beef with Peas, Coconut and Lentil Dhal
There are no substitutions for this recipe

If you have any further questions regarding an ingredient swap, please reach out to our customer care team by sending us an email to contact@marleyspoon.com.au or call (02) 6145 2910


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