Our GLP-1 Support menu tag highlights protein-forward, balanced recipes perfect for anyone focusing on natural weight management or navigating a healthier routine. Meals that are good for you but don’t compromise on flavour.
Choose from 10+ recipes and ~5 ready meals every week across our 1, 2, and 4-person plans—all selected from a rotating menu of over 220 Dietitian-approved meals.
We help thousands of Australians enjoy delicious, protein rich, chef-designed & Dietitian-approved meals delivered straight to your door, with the flexibility to build a routine that fits your goals, your schedule and your appetite.
As a My Weight Loss Clinic patient, enjoy 40% off your first box plus free shipping for 3 months – our way of making it easier to start your new routine with Marley Spoon.
Whether you’re navigating a new routine alongside a GLP-1 medication or simply focusing on eating well and managing your weight naturally, GLP-1 Support recipes are built around the same principles: right-sized portions, quality protein, flavourful, and steady, satisfying nutrition. You don’t need to be taking any medication to enjoy these meals — they’re simply a smart, balanced choice from our everyday menu.
GLP-1 Support is a dietary preference filter within our standard weekly menu — not a separate range or subscription. Simply select “GLP-1 Support” under Dietary Preferences when browsing your menu each week to instantly see the dietitian-approved recipes and ready meals available for your delivery.
On days cooking feels like one thing too many, our ready meals have you covered — dietitian-approved, protein-forward, and ready in just 2 minutes. Choose from around 5 each week, at no extra cost and with no separate box.
20g+ of high-quality lean protein per serve to help support muscle vitality while you eat less.
6g+ of dietary fibre per serve to support steady digestion and sustained energy.
Balanced portions under 599 kcal per serve — nutrient-dense without feeling heavy.
Less than 5g of fat per 100g, for meals that are gentle on digestion, and easier to enjoy in smaller, more frequent portions.
Select the household size and cooking frequency that suits you - 1P, 2P, or 4P
Select “GLP-1 Support” under Dietary Preferences each week to instantly see your dietitian-approved options.
Cook (or heat) pre-portioned, protein forward meals, delivered to your door. No extra planning required.
It highlights dietitian-approved recipes and ready meals that help you meet your daily nutrition goals — ideal if you’re managing a changing or smaller appetite.
No. The same nutrition pillars that support someone on medication work just as well for anyone focused on weight management or eating well naturally.
No — it’s part of Marley Spoons standard weekly menu. Simply select “GLP-1 Support” under Dietary Preferences each week.
Around 10 recipes for 2 person & 4 person and 1 person plans, from a rotating catalogue of 220+ dietitian-approved recipes, plus 5 delicious ready to heat meals weekly.
Yes — with recipes refreshed weekly and a large rotating catalogue, there’s plenty of variety to plan a full week of lunches and dinners.
As a My Weight Loss Clinic patient, enjoy 40% off your first box plus free shipping for 3 months – our way of making it easier to start your new routine with Marley Spoon.
