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Start Cooking from $31.96/Week

Vegetarian cooking with Marley Spoon​

If you’re looking to inspire a new vegetarian lifestyle for yourself or your family, then we have the delicious, nutritionally balanced recipes you need!

Start Cooking from $31.96/Week

Make Delicious Vegetarian Meals
with Marley Spoon

Look forward to healthy and delicious vegetarian meals

Whether you’re reducing the amount of meat you consume or going entirely plant-based, it’s a great way to revamp your diet. Low in saturated fat and rich in vitamins, vegetarian meals can help you keep a healthy BMI while also ensuring your cholesterol stays at healthy levels. Vegetarianism is also associated with many health benefits, including a lower risk of heart disease. But how do the recipes taste?

Vegetables, pulses, and grains are versatile, creative ingredients that are delicious. From crispy cauliflower tacos to Asian-inspired tofu chow mein, veggie and vegan recipes make the most of seasonal produce. No more tired or recycled recipes from dusty cookbooks; get inventive! Ordering from a vegetarian meal prep delivery service like Marley Spoon gives you new and exciting recipes each week.
Vegetarians, like meat-eaters, have to craft a healthy meal plan. A balanced diet rich in vitamins, minerals, protein, and iron is a must, but it needn’t be stressful. You can take the difficult part out of vegetarian meal planning & prep by signing up for a meal service like ours.

You’ll find healthy plans and delicious recipes on our site every week. Check out our menu page for an idea of the sheer variety of recipes we create; we have some fantastic meat-free options that are packed full of flavour. Our menus have been designed by accomplished chefs and nutritionists, so you can rest assured you’re getting the good stuff.
Start Cooking from $31.96/Week

How it works

1. Select your meal plan

Pick from our flexible plans for 2 or 4 people cooking 2 to 6 nights a week.

2. Choose your recipes

Once you’re signed up, pick your favourites from our list of 70+ weekly recipes.

3. Get cooking!

We’ll send you the fresh ingredients pre-portioned for quick & easy cooking.

What our customers say:

We love Marley Spoon’s delicious, easy to cook recipes. There are plenty to choose from and the ingredients are always fresh. Additionally, we have reduced unnecessary food wastage and our weekly grocery bill.

Heidi, Sydney

Four months in and still loving Marley Spoon! Great recipes; removes the stress of meal planning and shopping; saves time with cooking and shopping; far less food waste; we're eating a wider variety; and serving sizes are generous.

Alex & Val, Melbourne

I find Marley Spoon reliable, good at communication, the food is great and solves a lot of my dinner issues. The food is always fresh and lasts longer than the supermarket fruit and veg.

Therese, Sydney

Start Cooking from $31.96/Week