How To Cook - Bangers & Mash | Three Veg & Meat

Ahhh bangers and mash. It’s a British classic much-loved around the world, but especially at Marley Spoon. See Olivia’s cooking hints and tips as she makes this delicious dish from her show, Three Veg and Meat.

By: Marley Spoon / 15/05/2020

“With my Bangers and Mash, you must have a pool of gravy, that’s what it’s all about. It’s been a long time favourite but what about a meaty dish, complete with beefy-onion gravy but without the meat? I’m going to show you my vegetarian version.” - Olivia Andrews

Who won't want to sign up for plant-protein bangers, potato mash with peas and a divine, sweet onion gravy? We're thinking no-one!

This recipe is from Olivia Andrews' TV show, Three Veg and Meat, where the Marley Spoon co-founder cleverly reimagines family favourites so they're veggie-heavy and super-nutritious.

Want the recipe? Bangers & Mash with Caramelised Onion Gravy

New to Marley Spoon? Get $80 off your first four boxes by using the code OLIVIA at

Start saving time in the kitchen Sign up now to get your favourite recipes delivered to your door.
The Meal Kit Made For You

Choose deliciously different recipes. Order when convenient. Cook with seasonal ingredients.

Get started today