
Our healthy recipe categories!
Our 100+ weekly recipes include low-carb, low-calorie and nutritious options. Find out more about our comprehensive healthy recipe range.

Our 100+ weekly recipes include low-carb, low-calorie and nutritious options. Find out more about our comprehensive healthy recipe range.

Boost your mood and energy with our Dietitian-designed Good Mood Food recipes, packed with omega-3s, wholegrains and antioxidants.

Support your sleep health with our delicious Sleep Well recipe range, featuring magnesium, tryptophan and zinc-rich ingredients.

Support your gut health with our Gut-Friendly recipes, containing probiotics, prebiotic fibres and nutrient-dense plant foods!

Our Menopause Support recipes are designed to nourish, restore balance and promote well-being

Discover Marley Spoon’s range of delicious, high-quality fish ingredients, including sustainably raised salmon, tuna, mussels, basa, barramundi and more.
Our new range of Icons recipes serves up the ultimate versions of our best ever dishes, every single week.

This spicy, creamy, coconutty soup is intoxicating and addictive – Lotsa Laksa, it never grows old. See Olivia’s cooking hints

We don’t know anyone who doesn’t love a roast potato so we were pretty excited when Olivia devised this dish.

This Marley Spoon ragu is perfect for a busy Sunday, because you can have it on the table in half

This Nice Fried Rice will quickly disappear off plates! See Olivia’s cooking hints and tips as she makes this delicious

Instead of your ordinary mash, get ready for a roasted mash pie topping. This comfort food just got a little

A simpler and much more affordable nod to a Singapore favourite – B & W Pepper Tofu with Salmon. See