
Our healthy recipe categories!
Our 100+ weekly recipes include low-carb, low-calorie and nutritious options. Find out more about our comprehensive healthy recipe range.

Our 100+ weekly recipes include low-carb, low-calorie and nutritious options. Find out more about our comprehensive healthy recipe range.

Boost your mood and energy with our Dietitian-designed Good Mood Food recipes, packed with omega-3s, wholegrains and antioxidants.

Support your sleep health with our delicious Sleep Well recipe range, featuring magnesium, tryptophan and zinc-rich ingredients.

Support your gut health with our Gut-Friendly recipes, containing probiotics, prebiotic fibres and nutrient-dense plant foods!

Our Menopause Support recipes are designed to nourish, restore balance and promote well-being

Discover Marley Spoon’s range of delicious, high-quality fish ingredients, including sustainably raised salmon, tuna, mussels, basa, barramundi and more.
Our new range of Icons recipes serves up the ultimate versions of our best ever dishes, every single week.

This is what you call a Friday night dinner. A reward for getting through another busy week. See Olivia’s cooking

Meatloaf gets a makeover here. Olivia’s version sees a super-nutrition injection with plant-based burger patties, zucchini, peas, carrots and more.

Get dinner on the table in 20 minutes, with this veggie-heavy and super nutritious Nutty Tofu Nasi Goreng. See Olivia’s

Leave your soggy chicken parmy at the pub, we’ll take this Eggplant Pesto Parmi version any day! See Olivia’s cooking

Chick-Chick Boom Salad, we have the chick from chicken, the chick from chickpeas and Boom of flavour. See Olivia’s cooking

The humble meatball being turned into something rather special! See Olivia’s cooking hints and tips as she makes this delicious