
Our healthy recipe categories!
Our 100+ weekly recipes include low-carb, low-calorie and nutritious options. Find out more about our comprehensive healthy recipe range.

Our 100+ weekly recipes include low-carb, low-calorie and nutritious options. Find out more about our comprehensive healthy recipe range.

Boost your mood and energy with our Dietitian-designed Good Mood Food recipes, packed with omega-3s, wholegrains and antioxidants.

Support your sleep health with our delicious Sleep Well recipe range, featuring magnesium, tryptophan and zinc-rich ingredients.

Support your gut health with our Gut-Friendly recipes, containing probiotics, prebiotic fibres and nutrient-dense plant foods!

Our Menopause Support recipes are designed to nourish, restore balance and promote well-being

Discover Marley Spoon’s range of delicious, high-quality fish ingredients, including sustainably raised salmon, tuna, mussels, basa, barramundi and more.
Our new range of Icons recipes serves up the ultimate versions of our best ever dishes, every single week.

Instead of your ordinary mash, get ready for a roasted mash pie topping. This comfort food just got a little

A simpler and much more affordable nod to a Singapore favourite – B & W Pepper Tofu with Salmon. See

This Pad See Ew recipe will have you adding this to your weekly dinner repertoire in no time. See Olivia’s

Turning a time-consuming dish into one that takes around 30 minutes – This Baked Fish Paella will take you back

Ahhh bangers and mash. It’s a British classic much-loved around the world, but especially at Marley Spoon. See Olivia’s cooking

This is definitely party food or fun for dinner. Get the kids on board with this fun way to eat.